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The content of Toothpaste for Effective Sensitive Teeth

Does your tooth ache or ache when eating ice cream or drinking hot tea? Or precisely when you brush your teeth? It could be because you have sensitive teeth. You can try using toothpaste for sensitive teeth to reduce tooth ache. Sensitive teeth occur when the base layer of a tooth called dentin becomes exposed, due to reduced gum tissue (a protective blanket that covers the tooth root). There are also many trigger factors that make our teeth sensitive, for example:
  • Too excited when you brush your teeth, aka brushing too hard.
  • Use hard toothbrush bristles.
  • Using mouthwash that contains acid or alcohol.
  • Gums down to make the root of the tooth visible, this condition can be caused by periodontitis.
  • Inflammation of the gums or gingivitis.
  • Plaque buildup on the tooth root surface.
  • Plaque bacteria enter the dental pulp through cracked or broken teeth.
  • Like grinding your teeth to make the enamel decrease.
  • Use teeth whitening products or toothpastes that contain baking soda and peroxide.
  • Your age is between 25-30 years.
  • The habit of eating acidic foods such as oranges, lemons, tomatoes, pickles, or tea.
And fortunately, sensitive teeth can be treated. The treatment is not original, it must be based on the root of the problem. If the trigger is already known, the doctor will recommend appropriate treatment. For example, we are advised to use special toothpaste for sensitive teeth and maintain overall dental health. Toothpaste for sensitive teeth usually contains certain ingredients that are not in ordinary toothpaste, for example Novamin or calcium sodium phosphosilicate. This material, when exposed to saliva, will react directly by releasing billions of mineral ions in the mouth. According to the results of laboratory studies, calcium sodium phosphosilicate or Novamin is able to close the dentine tubules and form a protective layer such as hydroxyapatite on the surface of the dentin quickly. Various clinical studies have also been carried out to investigate the efficacy of calcium sodium phosphosilicate to relieve pain or pain due to sensitive teeth. One study even revealed that using toothpaste containing 5% calcium sodium phosphosilicate for 8 weeks can reduce sensitive teeth significantly. And it turns out, Novamin is made from various bioactive materials that are also used in the process of bone regeneration, treating inflammation of the gums, disinfecting germs, and cleaning plaque on teeth. Minerals or basic ingredients of calcium sodium phosphosilicate can also be found naturally in saliva. This makes calcium sodium phosphosilicate considered safe to use and non-toxic. In addition to using special toothpaste for sensitive teeth, there are many other ways to reduce sensitive teeth, namely by:
  • Diligently brush your teeth and use dental floss regularly correctly, slowly, and thoroughly.
  • Use a soft toothbrush bristle.
  • Avoid consuming foods and drinks that are acidic so as not to erode tooth enamel. In addition, avoid or reduce the consumption of soda, ice cream, chocolate, hot coffee, hard candy, sticky candy, sour fruits, tomatoes, and ice cubes.
  • Use dental care products containing fluoride every day to reduce tooth sensitivity.
  • Don't grind your teeth.
  • Do not use teeth whitening.
  • If you want to use mouthwash, avoid mouthwash that contains alcohol or acid.
Avoid trigger factors and treat oral health by using special toothpaste for sensitive teeth, within a few weeks complaints of sensitive teeth will improve. Not only hot or cold food can make sensitive teeth ache. Acidic foods and cold air can, too. Well, so you can be free to eat anything without worrying about your teeth aching, be diligent in cleaning your teeth and mouth in the right way. Do not forget to go to the dentist regularly to check your dental health especially if complaints of sensitive teeth do not improve despite trying several ways above.

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